START YOUR SUMMER IN STYLE, THE CHATAIGNE WAY!

I can’t wait to spend the long weekend relaxing with my friends at home, while soaking up the sun by my pool and sipping on spicy margaritas! My weekend goes as follows: meditation, yoga, pool,…

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5 WAYS TO CELEBRATE YOUR RELATIONSHIP (BESIDES VALENTINE’S DAY)

Valentine’s Day is just around the corner. I hope you are doing more to celebrate your relationship than just creating a flawless Instagram picture. Despite our best efforts, we all go through a rut one…

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HEALTHY SUPER BOWL SNACKS TO KEEP YOUR GOALS ON TRACK

The Super Bowl is all about football, booze, commercials, and most importantly, snacks. If you’ve been working toward your fitness goals (like me) you don’t want a blow out cheat day to derail your progress.…

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ELEVATE: INCLUSIVE WELLNESS AND YOGA FOR EVERY BODY

As long as I remember, mainstream media has fed us an image of what a “yogi” is supposed to be—a skinny, athletic, affluent white woman dressed in head-to-toe Lululemon. These are the same stereotypes I…

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9 EXPERIENCE GIFTS EVERYONE WILL LOVE

This holiday season my focus is giving experience gifts – presence over presents that everyone on your guest list will love! It’s the midst of holiday giving , I can’t help thinking about all the…

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