RAINY DAY STYLE

We have to prepared for rainy days, but that does not mean you must sacrifice style. When the weather is dim and dull gives us more the reason to show up and shine. The rain…

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HEALTHY SUPER BOWL SNACKS TO KEEP YOUR GOALS ON TRACK

The Super Bowl is all about football, booze, commercials, and most importantly, snacks. If you’ve been working toward your fitness goals (like me) you don’t want a blow out cheat day to derail your progress.…

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ELEVATE: INCLUSIVE WELLNESS AND YOGA FOR EVERY BODY

As long as I remember, mainstream media has fed us an image of what a “yogi” is supposed to be—a skinny, athletic, affluent white woman dressed in head-to-toe Lululemon. These are the same stereotypes I…

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BEST JACKETS FOR LAYERING

The biggest question I’ve received lately via Instagram is what jacket should I purchase to layering. An outfit is more than and dress and shoes or a blouse and pant, but a third piece to…

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MY FAVORITE CLOSET ESSENTIALS FROM AMAZON

I see you boo — you are working on building a wardrobe you love, but may not always want to drop $2000 on a dress. You’re smart, building your closet essentials worth the investment and…

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