START YOUR SUMMER IN STYLE, THE CHATAIGNE WAY!

I can’t wait to spend the long weekend relaxing with my friends at home, while soaking up the sun by my pool and sipping on…

5 WAYS TO CELEBRATE YOUR RELATIONSHIP (BESIDES VALENTINE’S DAY)

Valentine’s Day is just around the corner. I hope you are doing more to celebrate your relationship than just creating a flawless Instagram picture. Despite…

HEALTHY SUPER BOWL SNACKS TO KEEP YOUR GOALS ON TRACK

The Super Bowl is all about football, booze, commercials, and most importantly, snacks. If you’ve been working toward your fitness goals (like me) you don’t…

ELEVATE: INCLUSIVE WELLNESS AND YOGA FOR EVERY BODY

As long as I remember, mainstream media has fed us an image of what a “yogi” is supposed to be—a skinny, athletic, affluent white woman…

9 EXPERIENCE GIFTS EVERYONE WILL LOVE

This holiday season my focus is giving experience gifts – presence over presents that everyone on your guest list will love! It’s the midst of…

WINTER WORKOUTS TO KEEP YOU HOLIDAY BLISSED

Don’t let the cold prevent you from keep up with your winter workouts… It’s official: The holidays are here. Between shopping, holiday parties and traveling to…

PRACTICAL TIPS FOR CREATING A SELF-CARE RITUAL

Follow my blog with Bloglovin The most value gift we have is time, so everyday we must take time for self-care rituals to reconnect and…