AT HOME MEDITATION TIPS

This time at home has meant extra time with family, but sometimes we can get overwhelmed and exhausted from all of the craziness during the quarantine. As a life long learner, I believe just a…

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5 THINGS KEEPING ME SANE DURING THIS QUARANTINE

It is now day 4,037 of being in quarantine due to the Covid-19 virus. The first couple of weeks I could barely function.  I lounged around, baked everything I could and binged watched tv from…

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