AT HOME MEDITATION TIPS

This time at home has meant extra time with family, but sometimes we can get overwhelmed and exhausted from all of the craziness during the quarantine. As we enter a new way of living, our…

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5 THINGS KEEPING ME SANE DURING THIS QUARANTINE

It is now day 4,037 of being in quarantine due to the Covid-19 virus. The first couple of weeks I could barely function.  I lounged around, baked everything I could and binged watched tv from…

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