8 Simple Ways to De-Stress and Reset This Holiday Season

The holiday season can be overwhelming and stressful. As the holidays are back in full swing this year, its important to prioritize self-care, no matter how small the act may be. Here are ten simple ideas to help de-stress and reset this holiday season.

SELF-CARE TIPS FOR CAREGIVERS

How do you take care of yourself when you have to care for someone else? 👉🏾 Caregiving is life adjustment that no one talks about!…

PRACTICAL TIPS FOR CREATING A SELF-CARE RITUAL

Follow my blog with Bloglovin The most value gift we have is time, so everyday we must take time for self-care rituals to reconnect and…

HOW TO HAVE A MORE PRODUCTIVE WEEK

How many times do we say that we are “too busy” but we are not actually productive? If you’re missing appointments, slacking in relationships or…