9 EXPERIENCE GIFTS EVERYONE WILL LOVE

This holiday season my focus is giving experience gifts – presence over presents that everyone on your guest list will love! It’s the midst of…

PRACTICAL TIPS FOR CREATING A SELF-CARE RITUAL

Follow my blog with Bloglovin The most value gift we have is time, so everyday we must take time for self-care rituals to reconnect and…

SUMMER READING LIST 2018

Books to Style Your Mind We are half way through the year with summer travels around every corner and I can’t wait to dig in…

HOW TO HAVE A MORE PRODUCTIVE WEEK

How many times do we say that we are “too busy” but we are not actually productive? If you’re missing appointments, slacking in relationships or…

HOW TO CELEBRATE YOUR BODY AT ANY SIZE

Learning to celebrate your body is an on-going process. Unfortunately, this time year we are faced with multiple media messages to “Get A Bikini Body”…

10 MORNING AFFIRMATIONS TO EMPOWER YOUR DAY

After leading my self-care and confidence workshop at Star View center a few weeks ago, I’ve wanted to share some of personal tips I use…