HOW TO CELEBRATE YOUR BODY AT ANY SIZE
Learning to celebrate your body is an on-going process. Unfortunately, this time year we are faced with multiple media messages to “Get A Bikini Body”…
5 WAYS TO CHANGE YOUR BODY SHAMING MINDSET
It’s Friday, and you’re excited for the weekend until your girls suggest a beach day. You dread beach days because you hate the veins, cellulite…
BELIEVE IN YOUR ESSENCE
Believe it or not you bring a certain energy to any situation you encounter; a job interview, a date, sorority recruitment, or an audition.…
